Pistachios are an excellent source of vitamin E, especially rich in gamma - tocopherol , contain about 23g per 100g. vitamin E is a powerful lipid soluble antioxidant, essential for maintaining the integrity of cell membrane of mucus membranes and skin, offer protection from harmful oxygen – free radicals...
The nuts are packed with many important B – complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6 and folates. These nuts are the source of minerals like copper, manganese, potassium, calcium , iron , magnesium ,zinc , and selenium.
The nuts are packed with many important B – complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6 and folates. These nuts are the source of minerals like copper, manganese, potassium, calcium , iron , magnesium ,zinc , and selenium.
NUTRITION FACTS